Patient Education

Evidence-based patient handouts for constipation management. Select topics and print for your patients.

general

•Constipation means having bowel movements that are infrequent (less than 3 per week) or difficult to pass.
•It is very common, affecting about 15% of adults worldwide, and is more common in women and adults over 65.
•Most constipation is not caused by a serious condition and can be managed with lifestyle changes and, if needed, medications.
•Constipation is considered chronic when symptoms last for more than 6 months.

Select topics to create a custom handout, or print all topics.

✓ Aim for 25-30g fiber/day with adequate fluids

✓ Regular exercise and unhurried toileting habits

✓ Osmotic laxatives (PEG) are safe for long-term use

✓ Prunes are more effective than psyllium for mild cases

⚠ Seek help for bleeding, weight loss, or severe pain